As was reported on the news this morning on iRadio, An 82 year old woman says a burglar who broke into her home picked the wrong woman, because he didn’t realise she was a bodybuilder

Willie Murphy from New York jumped on her intruder and squirted shampoo on him, before police arrived.

The retired social worker is able to dead-lift more than 100 kilograms – and holds records at state and national level.

She’s been speaking about her experience. Watch the video below