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A restaurant in London is serving up a food challenge. The Roadhouse Cafe in Covent Garden has launched a 3kg cheeseburger, and it’s free to anyone who can demolish it in under 15 minutes. The giant burger has six patties, each injected with a different cheese. Wish me luck !!! Tune in on my IG […]

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Are you getting up early to hit the gym? It turns out actually staying in bed could help you lose weight! via GIPHY A study’s found spending an extra 90 minutes under the duvet could stop you reaching for sugary foods. Researchers from King’s College London discovered sleeping for longer leads to better nutritional choices. via […]

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There’s no denying it – we’re a sweet-toothed nation. via GIPHY New figures have revealed that Irish people are the third biggest chocolate eaters in the world. The average person here ate 17 pounds (7.7kg) of chocolate this year – that’s almost 151 Mars bars! According to analysts Euromonitor International, Switzerland topped the poll followed […]

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