Aidan and Oonagh in the morning  spoke with Kate O’Flaherty who is the Head of Health and Well Being at the Department of Health.  Kate is also Head of “Healthy Ireland” and came on to talk about the new Government website which offers informative advice and tips to people in all areas of their lives which are currently being impacted by Covid-19.

According to the website which you can visit here” you will find lots of advice and tips on how you can look after your mental wellbeing, stay active and stay connected. In This Together draws together a huge range of activities that you can pursue in your home or your locality, by yourself or with family members or with friends online. There are ideas and activities for people of all ages”.

About ‘In This Together’

The spread of COVID-19 (Coronavirus) is a new and challenging event. Everyone’s lives and daily routines are affected by the measures that have been introduced to disrupt the spread of the virus, and keep us all safe.

It’s normal to be worried or to feel stressed during this difficult time, but there are many things we can do to help us mind our mental health and well-being.

 

Listen back to Aidan and Oonagh’s chat with Kate below