Anxiety is one of the main mental health issues facing young people in Ireland.

Social media star Tom Mazzone posted below video yesterday, giving an eye-opening and touching insight into the day-to-day struggles for people suffering from anxiety.

If you’ve been affected by the issues raised, you can free phone Samaritans any time on 116 123 or check out MentalHealthIreland.ie

Cover image via Tom Mazzone on Facebook