If you're bored of running or sick of cycling - a new charity initiative gives you an excuse to try a different exercise.
Dance 4 D-S-I will take place tomorrow afternoon - to raise money for Down Syndrome Ireland.
You're asked to get dancing at 3pm tomorrow - and share pictures or videos of your moves on social media using hashtag Dance4DSI - and that's the number 4.
You can also donate on downsyndrome.ie
