Almost half of home-workers are experiencing back or neck pain

Are you finding working from home is a real pain in the neck? Well, you're not alone.

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Ever since we began to work from home, many have had to improvise an office space using whatever furniture is available.

46 percent of people working from home are experiencing back or neck pains, according to a new survey

The Chiropractix Your Spine Matters study found that most people working from home are using ordinary household furniture.

While only 4 percent have had office furniture organised by their employer.

The study found that 40 percent use exercise to relieve pain, while 34 percent would value regular chiropractic sessions, and 26 percent would be in favour of advice on the correct posture while working.